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February 2026

On the Frontlines

Why Environmental Exposures Matter for Heart Health

Protecting Vulnerable Populations During Extreme Cold

Quinoa Porridge with Stewed Apples


January 2026

On the Frontlines

Eco-Friendly New Year: Low-Waste Resolutions That Actually Stick

Seasonal Affective Awareness: Supporting Mental and Emotional Health During Darker Months

Recipes from our Community


December 2025

On the Frontlines

Coping with Holiday Isolation: Finding Comfort When You Can’t Go Out

Silent Threats: How Everyday Chemicals Are Fueling Cancer, Dementia & Fertility Loss

Recipe: Vegan Gingerbread Cookies


November 2025

On the Frontlines

The Gift of Sustainability: Why Waste Reduction Matters During the Holidays

Welcoming Guests with MCS: A Host’s Guide

Recipe: Vegan Mac & “Cheese”


October 2025

News from EHAC and ASEQ

Shifting Seasons: How Climate Change and Pollution are Rewriting Nature’s Calendar

Discover Safer Seasonal Scents: Protecting Health While Celebrating the Season

Recipe: Baked Apple and Pear Crumble


September 2025

News from EHAC-ASEC & ASEQ-EHAQ

Preparing for Fall: Reducing Indoor Air Triggers Before Turning on Heating

Toxic PFAS in Reusable Period Products

September Recipe


August 2025

Updates from EHAC-ASEC

Staying Safe During Wildfire Smoke Season

Accessible Healthcare for People with MCS

Recipe: Chia Pudding with Fresh Berries


June 2025

Updates from EHAC-ASEC

The Ripple Effects of Ocean Warming on Human Health

Travelling with MCS: Essentials for Safe Summer Trips

Recipe: Vegan Chickpea “Tuna” Salad Wraps


May 2025

MCS Awareness Month: How You Can Get Involved

Living Well with MCS: Everyday Strategies for a Safer, Healthier Life

Creating Inclusive Workplaces: Accommodating Employees with Multiple Chemical Sensitivity (MCS)

Recipe: Zucchini Noodles with Pesto


April 2025

Updates from EHAC-ASEC

May is the Month of MCS – What Does That Mean?

The Hidden Threat: How Synthetic Chemicals Are Impacting Children’s Health

Spring Quinoa & Asparagus Salad with Lemon-Mint Dressing


March 2025

Updates from EHAC-ASEC

Spring Cleaning for a Healthier Home

The Hidden Health Costs of Air Pollution: Beyond Respiratory Issues

Spring Green Vegan Pesto Pasta


February 2025

Updates from EHAC-ASEC

Exploring the Intersection of Race, Health Disparities, and Chronic Illnesses Like MCS

Beyond Recycling: Addressing the Root Causes of Plastic Pollution

Recipe: Roasted Cauliflower Buffalo Wings


January 2025

Updates from EHAC-ASEC

Creating a Wellness Routine: Self-Care Strategies for Optimal Health

How Climate Change is Transforming Winters in Canada

Recipe: Baked Vegan Mac and Cheese


December 2024

Updates from the EHAC-ASEC

Eco-Friendly Holiday Tips: Celebrate the Season Sustainably

Winter Wellness for People with Multiple Chemical Sensitivity (MCS)

Recipe: Vegan Pecan Pie


November 2024

Updates from the EHAC-ASEC

Preparing Homes for Winter – Improving Air Quality

Common Chemicals and their Impact on Heart Health

Recipe – Vegan Shepherd’s Pie


October 2024

Updates from the EHAC-ASEC

Addressing Multiple Chemical Sensitivity (MCS) in Schools: Creating Safer Learning Environments

Fast Fashion’s Role in Microplastics Pollution

Recipe: Vegan Pumpkin Chocolate Chip Cookies


September 2024

Updates from the EHAC – ASEC

Navigating Legal Considerations for Multiple Chemical Sensitivity (MCS)

Understanding the Implications of PFAS Chemicals

Vegetarian Sweet Potato and Black Bean Chili Recipe


August 2024

Updates from the EHAC – ASEC

The Invasion of Microplastics in the Human Body

The Current Heatwave in Canada: A Climate Wake-Up Call for Public Health

Mediterranean Chickpea Salad


July 2024

Updates from the EHAC – ASEC

Tips to Stay Safe and Sustainable This Summer

Microplastics: Understanding the Issue and Minimizing Exposure

Summer Fresh Veggie Wraps

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